JANUARY 2012
|
ACTIVITY |
TIME & DATE |
LOCATION |
INFORMATION |
REGISTER |
Child Safety Seat Installation Checkup Station |
Friday, Jan. 13, 9:30-11 a.m. |
Altoona Hospital Campus parking garage, blue level. Look for the Safe Kids van. |
No fee. Registration required. |
Call Safe Kids Blair County at 889-7802.
hlc@altoonaregional.org
|
*FREEDOM FROM SMOKING: BECOME TOBACCO FREE |
Seven-week series
Thursdays, Jan. 19 through March 1, 1:30-2:30 p.m.
|
7th Avenue Campus Education Center, Oak Room, 2621 8th Ave. -or- |
No fee. Registration required. Seating is limited.
|
Call 889-2630 or 1-888-313-4665.
hlc@altoonaregional.org |
*FREEDOM FROM SMOKING: BECOME TOBACCO FREE |
Seven-week series. Thursdays, Jan. 19 through March 1, 5:30-6:30 p.m.
|
Allegheny Room, 6th floor, Outpatient Center, Altoona Hospital Campus. |
No fee. Registration required. Seating is limited.
|
Call 889-2630 or 1-888-313-4665.
hlc@altoonaregional.org |
Healthy Steps In Motion Exercise Classes (HSIM) |
Every Monday, Wednesday and Friday at 8:15 a.m. or 10 a.m. |
Abundant Life Assembly of God Church, 231 Howard Ave., Altoona |
No fee. Registration required.
Ages 55 or older.
|
Call 889-2630 or 1-888-313-4665.
hlc@altoonaregional.org |
Osteoporosis Screening: Free Heel Scans |
Friday, Jan. 13, 12:30-3 p.m. |
Station Medical Center, Imaging Service department |
Find out if you are at risk for osteoporosis. For men and women. By appointment only. No fee. |
Call 889-2630 or 1-888-313-4665.
hlc@altoonaregional.org |
Peripheral Arterial Disease Screening |
Wednesday, Jan. 11, 8 a.m. to 2:30 p.m. |
Vascular Institute, 3rd floor, Outpatient Center, Altoona Hospital Campus. |
No fee. Registration required. Please be prepared to remove shoes and socks. |
Call 889.2005 or 1.877.855.8152 to schedule your appointment. |
Resolution Solutions |
Friday, Jan. 20. Lunch 11 a.m. Program 11:30 a.m.-1 p.m. |
7th Avenue Campus Education Center, Trzeciak Conference Suite |
No fee. Registration required. |
Call 889-2630 or 1-888-313-4665.
hlc@altoonaregional.org |
*Seniors for Safe Driving |
Four-hour refresher course for anyone who has taken the eight-hour course: Saturday, Jan. 14, 8:30 a.m. to 12:30 p.m. |
Rotunda, 6th floor, Outpatient Center, Altoona Hospital Campus. |
Fee: $16. Registration required. |
Call 1.800.559.4880 or log on to www.sfsd-pa.com |
*Teen Suicide: Who Is Listening? |
Monday, Jan. 16, 7-9 p.m. |
Allegheny Room, 6th floor, Outpatient Center, Altoona Hospital Campus. |
Donation of $10 is requested to help cover cost of handouts but is not required. Registration required. Offers 0.2 CEUs. |
Call 889-2630 or 1-888-313-4665.
hlc@altoonaregional.org |
*Yoga |
Six-week series for beginners. Thursdays, Jan. 19 through March 1, 5:20-6:30 p.m.(No class Feb. 2.) |
Allegheny Room, 6th floor, Outpatient Center, Altoona Hospital Campus. |
Fee $30. Class limited to 30. Registration required. Yoga mat is needed. |
Call 889-2630 or 1-888-313-4665.
hlc@altoonaregional.org |
FEBRUARY 2012
|
ACTIVITY |
TIME & DATE |
LOCATION |
INFORMATION |
REGISTER |
Child Safety Seat Installation Checkup Station |
Friday, Feb. 10, 9:30-11 a.m.
|
Altoona Hospital Campus parking garage, blue level. Look for the Safe Kids van. |
No fee. Registration required.
|
Call Safe Kids Blair County at 889-7802.
hlc@altoonaregional.org
|
Healthy Steps In Motion Exercise Classes (HSIM) |
Every Monday, Wednesday and Friday at 8:15 a.m. or 10 a.m. |
Abundant Life Assembly of God Church, 231 Howard Ave., Altoona |
No fee. Registration required.
Ages 55 and older.
|
Call 889-2630 or 1-888-313-4665.
hlc@altoonaregional.org
|
*Is It Skin Cancer? |
Thursday, Feb. 16, 6:30-8 p.m. |
Magee Lecture Hall, 6th floor, Outpatient Center, Altoona Hospital Campus.
|
No fee. Registration required.
|
Call 889-2630 or 1-888-313-4665.
hlc@altoonaregional.org |
The Little Known Symptoms of Heart Disease |
Thursday, Feb. 16. Lunch 11 a.m. Program 11:30 a.m.-1 p.m. |
7th Avenue Campus Education Center, Trzeciak Conference Suite, 2621 8th Ave. |
No fee. Registration required. |
Call 889-2630 or 1-888-313-4665.
hlc@altoonaregional.org |
*The Making of a Bully
For adults only
|
Monday, Feb. 20, 7-9 p.m. |
Allegheny Room, 6th floor, Outpatient Center, Altoona Hospital Campus. |
Donation of $10 is requested to help cover cost of handouts but is not required. Registration required.
|
Call 889-2630 or 1-888-313-4665.
hlc@altoonaregional.org |
Osteoporosis Screening: Free Heel Scans |
Friday, Feb. 10, 12:30-3 p.m. |
Station Medical Center, Imaging Services department. |
Find out if you are at risk for osteoporosis. For men and women. By appointment only. No fee. |
Call 889-2630 or 1-888-313-4665.
hlc@altoonaregional.org |
Peripheral Arterial Disease Screening |
Wednesday, Feb. 8, 8 a.m. to 2:30 p.m. |
Vascular Institute, 3rd floor, Outpatient Center, Altoona Hospital Campus. |
No fee. Registration required. Please be prepared to remove shoes and socks.
|
Call 889.2005 or 1.877.855.8152 to schedule your appointment. |
*Seniors for Safe Driving |
Tuesday, Feb. 7, and Wednesday, Feb. 8, 5-8:30 p.m. |
7th Avenue Campus Education Center, Trzeciak Conference Suite. |
Fee: $15. Registration required. |
Call 1.800.559.4880 or log on to www.sfsd-pa.com |
MARCH 2012
|
ACTIVITY |
TIME & DATE |
LOCATION |
INFORMATION |
REGISTER |
*Beyond Coping: Finding Healing From Abuse
|
Monday, March 19, 7-9 p.m. |
Allegheny Room, 6th floor, Outpatient Center, Altoona Hospital Campus. |
Donation of $10 is requested to help cover cost of handouts but is not required. Registration required.
|
Call 889-2630 or 1-888-313-4665.
hlc@altoonaregional.org |
Child Safety Seat Installation Checkup Station |
Friday, March 9, 9:30-11 a.m.
|
Altoona Hospital Campus parking garage, blue level. Look for the Safe Kids van. |
No fee. By appointment only. Find out if your child’s safety seat is installed properly. Your child’s life may depend on it! |
Call Safe Kids Blair County at 889-7802.
hlc@altoonaregional.org |
Healthy Steps In Motion Exercise Classes (HSIM) |
Every Monday, Wednesday and Friday at 8:15 a.m. or 10 a.m. |
Abundant Life Assembly of God Church, 231 Howard Ave., Altoona |
No fee. Registration required.
Ages 55 and older.
|
Call 889-2630 or
1-888-313-4665.
hlc@altoonaregional.org |
Imaging Services: Diagnostic and Interventional Procedures
|
Friday, March 16. Lunch 11 a.m. Program 11:30 a.m.-1 p.m. |
7th Avenue Campus Education Center, Trzeciak Conference Suite, 2621 8th Ave. |
No fee. Registration required.
|
Call 889-2630 or
1-888-313-4665.
hlc@altoonaregional.org |
Osteoporosis Screening: Free Heel Scans |
Friday, March 9, 12:30-3 p.m. |
Station Medical Center, Imaging Services department. |
Find out if you are at risk for osteoporosis. For men and women. By appointment only. No fee. |
Call 889-2630 or
1-888-313-4665.
hlc@altoonaregional.org |
Peripheral Arterial Disease Screening |
Wednesday, March 14, 8 a.m. to 2:30 p.m. |
Vascular Institute, 3rd floor, Outpatient Center, Altoona Hospital Campus. |
No fee. Registration required. Please be prepared to remove shoes and socks. |
Call 889.2005 or 1.877.855.8152 to schedule your appointment. |
*Seniors for Safe Driving |
Four-hour refresher course for anyone who has taken the eight-hour course: Tuesday, March 6, 5 to 9 p.m. |
Rotunda, 6th floor, Outpatient Center, Altoona Hospital Campus. |
Fee: $16. Registration required. |
Call 1.800.559.4880 or log on to www.sfsd-pa.com |
*Sign Language |
Six-week beginners class
Wednesdays, March 21 through April 25, 7-8:30 p.m.
|
|
Fee $30. Registration required. Class limited to 30. |
Call 889-2630 or
1-888-313-4665.
hlc@altoonaregional.org |
*Yoga |
Six-week series for beginners. Tuesdays, March 13 through April 17, 5:30-6:40 p.m. |
Rotunda, 6th floor, Outpatient Center, Altoona Hospital Campus. |
Fee $30. Class limited to 30. Registration required. Yoga mat is needed. |
Call 889-2630 or
1-888-313-4665.
hlc@altoonaregional.org |
