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            July   |   Aug.   |   Sept.
Classes & Events: Healthy Living Club Programs
Bon Secours Hospital Campus
The following are located in the Education Center on Eighth Avenue — Trzeciak Conference Suite, Oak Room, Infant of Prague Chapel and Regina Mundi Hall. For Kaufman Dining Room, Elm Room, Holy Family Chapel and Sleep Lab Conference Room, use the Seventh Avenue entrance.
Altoona Hospital Campus
The 3F Conference Room is in Behavioral Health Services; the Allegheny, Bedford, Blair, Cambria, Juniata and Logan rooms and the Rotunda are on the sixth floor of the Outpatient Center.

An asterisk (*) denotes an evening program.

For more information on HLC programs, see our Healthy Living Magazine. Programs are open to all adult age groups unless otherwise specified.

Note: If registering by e-mail, please include the name of the program you wish to attend, along with your full name, phone number and mailing address.

JULY 2008

ACTIVITY

TIME & DATE

LOCATION

INFORMATION

REGISTER

*AARP Driver Safety Program - Certificate renewal

Tuesday, July 8, 6-10 p.m.

Logan Room, 6th floor, Outpatient Center, Altoona Hospital Campus.

This one-night-only certificate renewal class is for those who took the class in the last three years. Must provide certificate of completion from previous class or letter from your insurance company. Fee $10. Registration required.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org

Child Safety Seat Installation Checkup Station

Friday, July 11, 9:30-11 a.m.

Altoona Hospital Campus parking garage, blue level. Look for the Safe Kids van.

No fee. By appointment only.

Call Safe Kids Blair County at 889-7802.
hlc@altoonaregional.org

Hypertension: What's All the Hype?

Friday, July 18. Lunch at 11 a.m. followed by program until 1 p.m.

Bon Secours Hospital Campus Education Center, Trzeciak Conference Suite, 2621 8th Ave.

No fee. Registration required.

Call 889-2630 or
1-888-313-4665.
hlc@altoonaregional.org

PEPPI! (Peer Exercise Program Promotes Independence)

Every Monday, Wednesday and Friday at 8:15 a.m. or 10 a.m.

Fourth Lutheran Church, 231 Howard Avenue, Altoona.

No fee. Registration required.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org

Safe Sitter Class

Monday, July 14, 9 a.m.-4 p.m.

Bon Secours Hospital Campus Education Center, Trzeciak Conference Suite, 2621 8th Ave.

Certified Safe Sitter instructors will prepare adolescents ages 11 to 13 to baby-sit infants and young children in a safe, responsible and competent manner. Fee $25, includes materials, snacks and lunch. Registration required.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org


AUGUST 2008

ACTIVITY

TIME & DATE

LOCATION

INFORMATION

REGISTER

*AARP Driver Safety Program - Regular classes

Tuesday, Aug. 12, and Wednesday, Aug. 13, 6-10 p.m.

Logan Room, 6th floor, Outpatient Center, Altoona Hospital Campus.

A refresher course designed to meet the specific needs of older drivers. Fee $10. Registration required.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org

Child Safety Seat Installation Checkup Station

Friday, Aug. 8, 9:30-11 a.m.

Altoona Hospital Campus parking garage, blue level. Look for the Safe Kids van.

No fee. Registration required.

Call Safe Kids Blair County at 889-7802
hlc@altoonaregional.org

*Don't Put It on the Table Until You Read the Label

Wednesday, Aug. 13, 6:30-8 p.m.

Rotunda, 6th floor, Outpatient Center, Altoona Hospital Campus.

No fee. Registration required. Healthy snacks will be provided.

Call 889-2630
or 1-888-313-4665
hlc@altoonaregional.org

Hazards in the Sun: Are You at Risk?

Friday, Aug. 15. Lunch at 11 a.m. followed by program until 1 p.m.

Bon Secours Hospital Campus Education Center, Trzeciak Conference Suite, 2621 8th Ave.

Find out what you need to know about skin cancer. No fee. Registration required.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org

Osteoporosis Screening: Free Heel Scans

Friday, Aug. 1, 12:30-3 p.m.

Kaufman Dining Room, Bon Secours Hospital Campus

Find out if you are at risk for osteoporosis. For men and women. No fee. By appointment only.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org

PEPPI! (Peer Exercise Program Promotes Independence)

Every Monday, Wednesday and Friday at 8:15 a.m. or 10 a.m.

Fourth Lutheran Church, 231 Howard Avenue, Altoona.

No fee. Registration required.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org

Safe Sitter Class

Monday, Aug. 25, 9 a.m.-4 p.m.

Bon Secours Hospital Campus Education Center, Trzeciak Conference Suite, 2621 8th Ave.

Certified Safe Sitter instructors will prepare adolescents ages 11 to 13 to baby-sit infants and young children in a safe, responsible and competent manner. Fee $25, includes materials, snacks and lunch. Registration required.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org

*Yoga

Tuesdays, Aug. 19 through Sept. 23. Beginners: 5:30-6:40 p.m. Intermediate: 6:50-8 p.m.

Rotunda, 6th floor, Outpatient Center, Altoona Hospital Campus.

Six-week series. Fee $30. Class limited to 25. Registration required.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org

*Yoga

Thursdays, Aug. 21 through Sept. 25. Beginner class only: 5-6:10 p.m.

Rotunda, 6th floor, Outpatient Center, Altoona Hospital Campus.

Six-week series. Fee $30. Class limited to 25. Registration required.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org


SEPTEMBER 2008

ACTIVITY

TIME & DATE

LOCATION

INFORMATION

REGISTER

*AARP Driver Safety Program

Tuesday, Sept. 9, and Wednesday, Sept. 10, 6-10 p.m.

Logan Room, 6th floor, Outpatient Center, Altoona Hospital Campus.

A refresher course designed to meet the specific needs of older drivers. Fee $10. Registration required.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org

Child Safety Seat Installation Checkup Station

Friday, Sept. 12, 9:30-11 a.m.

Altoona Hospital Campus parking garage, blue level. Look for the Safe Kids van.

No fee. By appointment only. Find out if your child's safety seat is installed properly. Your child's life may depend on it!

Call Safe Kids Blair County at 889-7802.
hlc@altoonaregional.org

*Conflict and Healing Emotional Wounds

Mondays, Sept. 8 through Oct. 13 inclusive, 6-7:30 p.m.

Bon Secours Hospital Campus Education Center, Trzeciak Conference Suite, 2621 8th Ave.

Six-week series. $35 fee. Registration required. Class size limited.

Call 889-2630 or
1-888-313-4665.
hlc@altoonaregional.org

Do You Hear What I Hear?

Friday, Sept. 26. Lunch at 11 a.m. followed by program until 1 p.m.

Bon Secours Hospital Campus Education Center, Trzeciak Conference Suite, 2621 8th Ave.

No fee. Registration required.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org

Don't Put It on the Table Until You Read the Label: Giant Eagle Store Tour

Two tours to choose from: Wednesday, Sept. 9, 2-3:30 p.m. Wednesday, Sept. 24, 2-3:30 p.m.

Giant Eagle Grocery Store, Logan Towne Centre, Altoona.

No fee. Registration required. Tour size limited.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org

*Fall Craft: Painted Scarecrow and Pumpkin Towels

Friday, Sept. 5, 6:30 p.m.

Bon Secours Hospital Campus Education Center, Trzeciak Conference Suite, 2621 8th Ave.

Cost: $6 if you have fabric paint brush. If not, $9 will provide fabric paint brush and Identi-Pen. Class will take approximately two hours. Class size limited to 25.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org

Osteoporosis Screening: Free Heel Scans

Friday, Sept. 5, 12:30-3 p.m.

Allegheny Room, 6th floor, Outpatient Center, Altoona Hospital Campus

Find out if you are at risk for osteoporosis. For women only. By appointment only. No fee.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org

PEPPI! (Peer Exercise Program Promotes Independence)

Every Monday, Wednesday and Friday at 8:15 a.m. or 10 a.m.

Fourth Lutheran Church, 231 Howard Avenue, Altoona.

No fee. Registration required.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org

*Peripheral Arterial Disease (Presentation and optional screening)

Wednesday, Sept. 17, 6:30-8 p.m.

Rotunda, 6th floor, Outpatient Center, Altoona Hospital Campus.

No fee. Registration required. Healthy snacks will be provided.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org

*PAD screening (free)

By appointment only.

 

No fee. By appointment only. Limited Space. Must be registered for Peripheral Arterial Disease Program (above).

Call the Vascular Institute at 889.2005.

*Sign Language

Wednesdays, Sept. 3 through Nov. 19 inclusive, 7-8:30 p.m.

Bon Secours Hospital Campus Education Center, Trzeciak Conference Suite, 2621 8th Ave.

Beginners class, 12-week course. $25 fee. Registration required. Class limited to 30. A three-ring binder will be needed.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org

*Yoga

Tuesdays, Aug. 19 through Sept. 23. Beginners: 5:30-6:40 p.m. Intermediate: 6:50-8 p.m.

Rotunda, 6th floor, Outpatient Center, Altoona Hospital Campus.

Six-week series. Fee $30. Class limited to 25. Registration required.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org

*Yoga

Thursdays, Aug. 21 through Sept. 25. Beginner class only: 5-6:10 p.m.

Rotunda, 6th floor, Outpatient Center, Altoona Hospital Campus.

Six-week series. Fee $30. Class limited to 25. Registration required.

Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org


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