JANUARY 2010
|
ACTIVITY |
TIME & DATE |
LOCATION |
INFORMATION |
REGISTER |
*AARP Driver Safety Program |
Tuesday, Jan. 12, 6-10 p.m.
|
Bon Secours Hospital Campus Education Center, Trzeciak Conference Suite, 2621 8th Ave.
|
Four-hour refresher course for anyone who has taken the eight-hour course in the past. Fee: AARP member (bring AARP ID) $12; non-AARP member $14. Registration required.
|
Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org |
Child Safety Seat Installation Checkup Station |
Friday, Jan. 8, 9:30-11 a.m.
|
Altoona Hospital Campus parking garage, blue level. Look for the Safe Kids van. |
No fee. By appointment only. |
Call Safe Kids Blair County at 889-7802.
hlc@altoonaregional.org |
*Don't Put It on the Table Until You Read the Label: Get a Jump on the New Year! Giant Eagle Store Tour
|
Wednesday, Jan. 27, 7-8:30 p.m.
|
Giant Eagle Grocery Store
Logan Town Centre, Altoona |
No fee. Registration required. |
Call 889-2630 or
1-888-313-4665.
hlc@altoonaregional.org |
*Freedom From Tobacco: Paths to a Tobacco-Free Future
|
Tuesdays, Jan. 12 through Feb. 23, 5:30-6:30 p.m., Seven-week series
|
Kaufman Dining Room, Bon Secours Campus
|
No fee. Registration required. Approximately a six-week supply of free nicotine patches, gum or lozenges is available with a physician's permission. Make the decision to quit today! Seating is limited. |
Call 889-2630 or
1-888-313-4665.
hlc@altoonaregional.org |
Healthy Steps In Motion Exercise Classes (the new PEPPI)
|
Every Monday, Wednesday and Friday at 8:15 a.m. or 10 a.m.
|
Fourth Lutheran Church, 231 Howard Avenue, Altoona.
|
No fee. Registration required. |
Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org |
Osteoporosis Screening: Free Heel Scans
|
Friday, Jan. 8, 12:30-3 p.m.
|
Kaufman Dining Room, Bon Secours Hospital Campus.
|
Find out if you are at risk for osteoporosis. For men and women. By appointment only. No fee. |
Call 889-2630 or 1-888-313-4665
hlc@altoonaregional.org |
Peripheral Arterial Disease Screening
|
Tuesday, Jan. 14, 8 a.m. to 2:30 p.m.
|
Vascular Institute, 6th floor, Outpatient Center, Altoona Hospital Campus.
|
No fee. Registration required. Please be prepared to remove shoes and socks. |
Call 889.2005 to schedule your appointment. |
Scams, Schemes and Cons: Don't Be a Victim
|
Friday, Jan. 22. Lunch at 11 a.m. followed by program until 1 p.m.
|
Bon Secours Hospital Campus Education Center, Trzeciak Conference Suite
|
No fee. Registration required. |
Call 889-2630 or 1-888-313-4665
hlc@altoonaregional.org |
*Yoga
|
Tuesdays, Jan. 19 through Feb. 23. Beginners: 5:30-6:40 p.m.
Intermediate: 6:50-8 p.m.
|
Auditorium, School of Nursing (building behind helicopter pad), Altoona Hospital Campus.
|
Fee $30 for both beginner and intermediate class. Class limited to 25. Registration required. Yoga mat is needed for all classes. |
Call 889-2630 or 1-888-313-4665
hlc@altoonaregional.org |
FEBRUARY 2010
|
ACTIVITY |
TIME & DATE |
LOCATION |
INFORMATION |
REGISTER |
*AARP Driver Safety Program |
Tuesday, Feb. 9, and Wednesday, Feb. 10, 6-10 p.m. |
Bon Secours Hospital Campus Education Center, Trzeciak Conference Suite, 2621 8th Ave.
|
A refresher course designed to meet the specific needs of older drivers. Fee: AARP member (bring AARP ID) $12; non-AARP member $14. Registration required. |
Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org |
Child Safety Seat Installation Checkup Station |
Friday, Feb. 12, 9:30-11 a.m.
|
Altoona Hospital Campus parking garage, blue level. Look for the Safe Kids van. |
No fee. Registration required.
|
Call Safe Kids Blair County at 889-7802.
hlc@altoonaregional.org |
Good Fats, Bad Fats: Do You Know the Difference?
|
Friday, Feb. 19. Lunch at 11 a.m. followed by program until 1 p.m.
|
Bon Secours Hospital Campus Education Center, Trzeciak Conference Suite, 2621 8th Ave.
|
No fee. Registration required. |
Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org |
Healthy Steps In Motion Exercise Classes (the new PEPPI) |
Every Monday, Wednesday and Friday at 8:15 a.m. or 10 a.m. |
Fourth Lutheran Church, 231 Howard Avenue, Altoona. |
No fee. Registration required. |
Call 889-2630 or
1-888-313-4665.
hlc@altoonaregional.org |
Osteoporosis Screening: Free Heel Scans
|
Friday, Feb. 5, 12:30-3 p.m.
|
Kaufman Dining Room, Bon Secours Hospital Campus.
|
Find out if you are at risk for osteoporosis. For men and women. By appointment only. No fee.
|
Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org |
Peripheral Arterial Disease Screening |
Tuesday, Feb. 9, 8 a.m. to 2:30 p.m.
|
Vascular Institute, 6th floor, Outpatient Center, Altoona Hospital Campus. |
No fee. Registration required. Please be prepared to remove shoes and socks. |
Call 889-2630 or 1-888-313-4665 to schedule your appointment. |
*Winter Craft: Snowman Pillow
|
Friday, Feb. 19, 6:30 p.m. or Sunday, Feb. 21, 1:30 p.m.
Class will take approx. 2 ½ hours.
|
Bon Secours Hospital Campus Education Center, Trzeciak Conference Suite, 2621 8th Ave.
|
Cost: $18 if you have fabric paint brush and Identi-pen; $20 without. Class size is limited. Must register before Feb. 10. Materials required include an 8x8 piece of freezer paper (wax paper will do), five paper towels, large Styrofoam plate, paint shirt or cover-up (optional), and fabric brush and Identi-pen.
|
Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org |
MARCH 2010
|
ACTIVITY |
TIME & DATE |
LOCATION |
INFORMATION |
REGISTER |
*AARP Driver Safety Program |
Tuesday, March 9 , 6-10 p.m. |
Bon Secours Hospital Campus Education Center, Trzeciak Conference Suite, 2621 8th Ave.
|
Four-hour refresher course for anyone who has taken the eight-hour course in the past. Fee: AARP member (bring AARP ID) $12; non-AARP member $14. Registration required. |
Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org |
Child Safety Seat Installation Checkup Station |
Friday, March 12, 9:30-11 a.m.
|
Altoona Hospital Campus parking garage, blue level. Look for the Safe Kids van. |
No fee. By appointment only. Find out if your child's safety seat is installed properly. Your child's life may depend on it!
|
Call Safe Kids Blair County at 889-7802.
hlc@altoonaregional.org |
*Colon Care
|
Thursday, March 18, 6:30-8:00 p.m.
|
Rotunda, 6th floor, Outpatient Center, Altoona Hospital Campus. |
No Fee. Registration required. Class size is limited.
|
Call 889-2630 or
1-888-313-4665.
hlc@altoonaregional.org |
Growth and Change; Mission and Consolidation
|
Friday, March 19. Lunch at 11 a.m. followed by program until 1 p.m.
|
Bon Secours Hospital Campus Education Center, Trzeciak Conference Suite, 2621 8th Ave.. |
No fee. Registration required. |
Healthy Steps In Motion Exercise Classes (the new PEPPI)
|
Every Monday, Wednesday and Friday at 8:15 a.m. or 10 a.m.
|
Fourth Lutheran Church, 231 Howard Avenue, Altoona.
|
No fee. Registration required.
|
Call 889-2630 or 1-888-313-4665.
hlc@altoonaregional.org |
Osteoporosis Screening: Free Heel Scans
|
Friday, March 5, 12:30-3 p.m.
|
Kaufman Dining Room, Bon Secours Hospital Campus.
|
Find out if you are at risk for osteoporosis. For men and women. By appointment only. No fee.
|
Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org |
Peripheral Arterial Disease Screening
|
Tuesday, March 9, 8 a.m. to 2:30 p.m.
|
Vascular Institute, 6th floor, Outpatient Center, Altoona Hospital Campus.
|
No fee. Registration required. Please be prepared to remove shoes and socks.
|
Call 889-2630 or 1-888-313-4665.
hlc@altoonaregional.org |
*Yoga
|
Tuesdays, March 9 through April 13. Beginners: 5:30-6:40 p.m.
Intermediate: 6:50-8 p.m.
|
Auditorium, School of Nursing (building behind helicopter pad), Altoona Hospital Campus.
|
Fee $30 for both beginner and intermediate class. Class limited to 25. Registration required. Yoga mat is needed for all classes.
|
Call 889-2630 or
1-888-313-4665
hlc@altoonaregional.org |
